"The Master Package includes: Change Your Brain, Change Your Pain Hardcover Book, Change Your Brain, Change Your Pain DVD, Tana Amen’s Change Your Brain, Change Your Pain cookbook, The Emotional Freedom Journal, A 30-day Change Your Brain, Change Your Pain online course, 12 Hypnosis Audios to reduce pain, anxiety, and sleeplessness, A year of Brain Fit Life 5.0 brain training, A free coupon for the Bright Minds Light Therapy Lamp and Streaming access to all 19 of Dr. Amen’s PBS specials - over 36 hours of transformational content for the whole family."