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In his 14th national public television special, Change Your Brain, Heal Your Mind, Dr. Amen teaches viewers 6 practical steps to help them feel happier, sharper and more in control of their own destinies. He gives viewers the most important lessons he has taught thousands of patients over the last 40 years.

In his 14th national public television special, Change Your Brain, Heal Your Mind, Dr. Amen teaches viewers 6 practical steps to help them feel happier, sharper and more in control of their own destinies. He gives viewers the most important lessons he has taught thousands of patients over the last 40 years.

In Memory Rescue with Daniel Amen, MD, we’re going to talk about how you can improve your memory and even rescue it if you think it’s headed for trouble. This very simple idea to strengthen your memory is based on treating the 11 major risk factors that destroy your brain. Most of these risk factors are either preventable or treatable. Dr Amen has developed the mnemonic “BRIGHT MINDS” to help you remember the 11 major risk factors that steal your mind. Knowing your risk factors and how to overcome them is critical to rescuing your memory. This includes Memory Rescue hardcover book, and Music for Bright Minds CD.

In Memory Rescue with Daniel Amen, MD, we’re going to talk about how you can improve your memory and even rescue it if you think it’s headed for trouble. This very simple idea to strengthen your memory is based on treating the 11 major risk factors that destroy your brain. Most of these risk factors are either preventable or treatable. Dr Amen has developed the mnemonic “BRIGHT MINDS” to help you remember the 11 major risk factors that steal your mind. Knowing your risk factors and how to overcome them is critical to rescuing your memory. This includes Memory Rescue hardcover book, step by step workbook, Music for bright Minds CD, Cooking for Bright Minds DVD, DR. Amen's Advanced Brain Health library and Brain Fit life membership for a year.

COMBO: Program DVD + Keto Diet Book + Keto Kitchen Makeover DVD + Keto Diet Cookbook + Keto Diet Quick Start Guide + Keto Travel Mug

In this PBS television event, acclaimed persona finance expert Suze Orman provides essential advice about planning for and financially thriving in retirement. With her exceptional combination of empathy, straight talk and humor, Suze engages the audience by answering their quiestions, delivering poerful advice on the actions she believes are key for anywone trying to achieve their "ultimate retirement." The program includes information about when to retire, how to save and invest for and during retirement. Social Security, annuities, long-term care insurance and much more. Whether retirement is way off in the future, a few years away or has already arrived, Suze provides the essential steps that can make your retirement successful and secure.

n The Ultimate Retirement Guide, Suze Orman gives you the no-nonsense advice and practical tools you need to plan wisely for your retirement in today’s ever-changing landscape. You’ll find new rules for downsizing, spending wisely, delaying Social Security benefits, and more—starting where you are right now. Suze knows money decisions are never just about money. She understands your hopes, your fears, your wishes for the generations ahead of you as well as the loved ones in step beside you. She will coach you on how to let go of regret about what’s behind you and fear of what’s ahead. And with unique empathy, she is in step right beside you as together you face the years ahead. Suze Orman: Ultimate Retirement Combo includes the following: Ultimate Retirement Guide PBS Program DVD The Ultimate Retirement Guide for 50+ hardcover book The Complete Ultimate Retirement Online Program The Ultimate Retirement Guide Action Plan The Ultimate Retirement Guide For 50+ Audiobook (read by Suze Orman, herself) and eBook The Ultimate Retirement Guide Will & Trust Documents The Ultimate Guide to Financial Independence Online Course The Ultimate Retirement Guide Will & Trust FAQs The Ultimate Retirement Guide to Long-Term Insurance FAQs

100% ComfortSoft® cotton, preshrunk. Features shoulder-to-shoulder taping and double-needle coverseamed crewneck with lay flat collar with Northern California Public Media logos.Color - Ash

Ditty Bluetooth Speaker with Micro-Cloth Product Details - This Bluetooth® speaker lets you listen to your music wirelessly. - Why listen through headphones when you can blast your music with this rechargeable speaker? - Lightweight Bluetooth® speaker pairs easily with smartphones and other wireless-capable devices. - Small size makes this speaker easily portable so you can take your tunes anywhere. - The cloth on the top of the speaker can also be used to wipe dust and smudges from your devices. - Rechargeable 400 mAh battery charges in 90 minutes and provides up to two hours of nonstop music per charge. - Includes a micro USB charging cable, bottom on/off button and LED indicator light. - Size: 2" x 1-3/4".

Khaki hat with Northern California Public Media Logo

Cotton blend Northern California Public Media Hoodie. 90/10 cotton/poly PrintPro® XP low pill high-stitch density fabric with 100% cotton face. Features two ply hood with grommets and dyed-to-match drawcord, coverseamed armholes and waistband, and spandex in cuffs and waistband. Includes front pouch pocket.

This mask will protect you while showing that you support the importance of public media.