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Ditty Bluetooth Speaker with Micro-Cloth Product Details - This Bluetooth® speaker lets you listen to your music wirelessly. - Why listen through headphones when you can blast your music with this rechargeable speaker? - Lightweight Bluetooth® speaker pairs easily with smartphones and other wireless-capable devices. - Small size makes this speaker easily portable so you can take your tunes anywhere. - The cloth on the top of the speaker can also be used to wipe dust and smudges from your devices. - Rechargeable 400 mAh battery charges in 90 minutes and provides up to two hours of nonstop music per charge. - Includes a micro USB charging cable, bottom on/off button and LED indicator light. - Size: 2" x 1-3/4".

100% ComfortSoft® cotton, preshrunk. Features shoulder-to-shoulder taping and double-needle coverseamed crewneck with lay flat collar with Northern California Public Media logos.Color - Ash

Khaki hat with Northern California Public Media Logo

Cotton blend Northern California Public Media Hoodie. 90/10 cotton/poly PrintPro® XP low pill high-stitch density fabric with 100% cotton face. Features two ply hood with grommets and dyed-to-match drawcord, coverseamed armholes and waistband, and spandex in cuffs and waistband. Includes front pouch pocket.

Many people think that how they age – if they remain mobile, healthy, and pain free throughout their entire lives – is simply the result of luck. As though there's a randomness to it, or it's a lottery in which only a few winners enjoy golden years of youthful vitality. But did you know that you actually have a choice in how you age? In AGING BACKWARDS 2: CONNECTIVE TISSUE REVEALED, former professional ballerina Miranda Esmonde-White uses new and groundbreaking science to help put an end to this defeatist attitude towards aging.

Many people think that how they age – if they remain mobile, healthy, and pain free throughout their entire lives – is simply the result of luck. As though there's a randomness to it, or it's a lottery in which only a few winners enjoy golden years of youthful vitality. But did you know that you actually have a choice in how you age? In AGING BACKWARDS 2: CONNECTIVE TISSUE REVEALED, former professional ballerina Miranda Esmonde-White uses new and groundbreaking science to help put an end to this defeatist attitude towards aging.

Many people think that how they age – if they remain mobile, healthy, and pain free throughout their entire lives – is simply the result of luck. As though there's a randomness to it, or it's a lottery in which only a few winners enjoy golden years of youthful vitality. But did you know that you actually have a choice in how you age? In AGING BACKWARDS 2: CONNECTIVE TISSUE REVEALED, former professional ballerina Miranda Esmonde-White uses new and groundbreaking science to help put an end to this defeatist attitude towards aging. In her previous award-winning special Aging Backwards, Esmonde-White revealed the power of our muscle cells. Now in AGING BACKWARDS 2: CONNECTIVE TISSUE REVEALED, viewers discover the amazing clout of their connective tissue. This vital tissue surrounds every part of us and connects every muscle, nerve, cell, bone and organ. Keeping it healthy is the secret to remaining youthful at any age. The human body is a powerful machine, but we must choose to keep it young.

Feel Better Fast and Make It Last, neuroscientist, psychiatrist, and 10-time New York Times bestselling author Dr. Daniel Amen will show you how to boost your mood and overcome anxiety and worry by giving you 7 simple brain-based strategies to feel better fast and make it last. Nearly all of us have felt anxious, sad, exhausted, or hopeless at some point in life … or we know someone who has. You are not alone. According to the National Institutes of Mental Health, 51% of the US population will have a mental illness at some point in their lives. Anxiety disorders are the most common, followed by depression, ADHD and addictions. It’s more normal to have a problem than not to have one. Many people want to get help, but feel embarrassed or ashamed, because of the stigma attached to mental health issues, so they end up suffering in silence or overeat, use alcohol, or rush to take the latest medications to try to make themselves feel better fast, but it often doesn’t last. Feel Better Fast and Make It Last will show you the strategies taught to patients at Amen Clinics, where they have one of the highest published success rates for people who suffer from anxiety, depression, addictions and grief.

Feel Better Fast and Make It Last, neuroscientist, psychiatrist, and 10-time New York Times bestselling author Dr. Daniel Amen will show you how to boost your mood and overcome anxiety and worry by giving you 7 simple brain-based strategies to feel better fast and make it last. Nearly all of us have felt anxious, sad, exhausted, or hopeless at some point in life … or we know someone who has. You are not alone. According to the National Institutes of Mental Health, 51% of the US population will have a mental illness at some point in their lives. Anxiety disorders are the most common, followed by depression, ADHD and addictions. It’s more normal to have a problem than not to have one. Many people want to get help, but feel embarrassed or ashamed, because of the stigma attached to mental health issues, so they end up suffering in silence or overeat, use alcohol, or rush to take the latest medications to try to make themselves feel better fast, but it often doesn’t last. Feel Better Fast and Make It Last will show you the strategies taught to patients at Amen Clinics, where they have one of the highest published success rates for people who suffer from anxiety, depression, addictions and grief.

In Memory Rescue with Daniel Amen, MD, we’re going to talk about how you can improve your memory and even rescue it if you think it’s headed for trouble. This very simple idea to strengthen your memory is based on treating the 11 major risk factors that destroy your brain. Most of these risk factors are either preventable or treatable. Dr Amen has developed the mnemonic “BRIGHT MINDS” to help you remember the 11 major risk factors that steal your mind. Knowing your risk factors and how to overcome them is critical to rescuing your memory. This includes Memory Rescue hardcover book, and Music for Bright Minds CD.

In Memory Rescue with Daniel Amen, MD, we’re going to talk about how you can improve your memory and even rescue it if you think it’s headed for trouble. This very simple idea to strengthen your memory is based on treating the 11 major risk factors that destroy your brain. Most of these risk factors are either preventable or treatable. Dr Amen has developed the mnemonic “BRIGHT MINDS” to help you remember the 11 major risk factors that steal your mind. Knowing your risk factors and how to overcome them is critical to rescuing your memory. This includes Memory Rescue hardcover book, step by step workbook, Music for bright Minds CD, Cooking for Bright Minds DVD, DR. Amen's Advanced Brain Health library and Brain Fit life membership for a year.